James Orvis is a personal trainer and author. Starting in the 1980's, James has been teaching, researching, writing and using the best workout and nutritional programs for maximum results. The goal is for anybody, any age, any fitness level, to look and feel their best!

Over 69,000 Books, CDs and Downloads have been used to help customers get into the best shape of their lives.

James began providing personal training in 1980's, training six individuals at a time via corporate fitness programs and offering in-home training as well. He went on to manage health clubs. Through his experience, James found that people wanted to be told what to do that works. "These books show people exactly what to do. Like any great manual, they show people how to do the workouts in the quickest way, with the best results."